Welcome to coachedbylorraine

Creating a Supportive Environment

At coachedbylorraine, I understand the importance of community, support, encouragement, and motivation in achieving fitness goals. I  strive to foster a positive and inclusive atmosphere where every client feels valued and supported on their journey to wellness.

About Me

Hi! I'm Lorraine
 
I started working out after I got signed off from my doc when I had my son 11 years ago and fell in love with fitness.  
 
So much so during lock down I studied and passed both my level 1 and level 2 gym qualifications, aswell as my spin and metafit teaching qualifications.  
 
Everybody is different and with exercise and nutrition it isn't ONE SIZE FITS ALL!!
I want to show you with the correct training and following a balanced diet you can achieve your GOALS without any fad diets or quick fixes!!
We all want to still have a social life right? And enjoy some treats along the way. 
I’m here to tell you, YOU CAN! You just need to have the right tools and information to be able to do this.
I'm not going to sit here typing and preaching I've always been healthy and did it the “CORRECT WAY” I’ve done the red bull diet, juice plus, fat burners from HOT and eatin nothing until I collapsed and my mum had to take me to the doctors.
I have had a few coaches along the way and learned the proper way to fuel your body and enjoy life without feeling guilty for having a slice of cake. And now I want to share this with others. 
 
Lorraine x

 

My Inspiration

What inspired me to start coachedbylorraine? It was a combination of passion for fitness, years of experience, and a personal journey of transformation. I believe that my dedication to my craft shines through in the results I help my clients achieve.

Background in Fitness and Nutrition

With extensive training, certifications, and hands-on experience in fitness and nutrition, I bring a wealth of knowledge to every training session. My commitment to staying updated with the latest trends ensures that my clients receive the best guidance possible.

Join coachedbylorraine today and experience the difference personalized training and nutrition can make in your life.